Arrive at work before 7 am every day.
Climb steps 10 times per day.
Drink more water.
Exercise 6 days per week.
Go to bed early.
Go to church every Sunday.
Less TV, social media, & thrift store purchases.
Lift weights 3 times per week.
Lose 50 pounds.
No bread, rice, potatoes, sugar, or fast food.
Post one bobblehead for sale 5 days/week.
Post one new item to eBay 5 days/week.
Post to blog every day.
Read at least 20 books.
Read one Sports Illustrated article every weekday.
Run 3 times per week.
10000 steps per day minimum.
Text WAM every day.
Track goals on calendar.
Unsubscribe from one email per day.
Walk or bike every evening.